Change

"If you focus on results, you will never change.
If you focus on change, results will follow."

I love this quote and for the time being, I think I just want to focus on changing my habits.

Me again....

So far so good, I hope I haven't jinx myself by saying that.

I weighted in this morning at 123.1kgs, I'm really disappointed in myself. To have lost so much weight, whilst I was pregnant and too have now gained it back really pains me. I have nearly 50kgs to lose, clearly it's not going to happen in a couple of weeks, it's probably going to take years.

I'm going to follow Weight Watchers for the time being. I'm not convienced it's the best thing for me but I know it and I know it works, if I put the effort in. I'm also going to start exercising, I got puffed just thinking about telling you that.

My eating today has been good and have been for a short walk down to the park with the girls. I'm planning on going for a longer walk when the girls are both in bed tonight.

See you again tomorrow. xx

Hello, Hello

Hello, is there anyone still out there?

I guess most of you have probably given up on me, I don't blame you but I haven't!

See you all in the morning.